To those who like DC's style and clothes

I find its just as important to have a physique like Bond with the right clothes, i know that's easier said then done, but Craig obviously spends alot of time in the gym (with the help of some supplements and trainers) and it pays off. Craigs clothes look great because he looks great. his physique and angular, chiseled jawline (a necessity it seems to play James Bond) make him look the part.
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Comments

  • walther p99walther p99 NJPosts: 3,416MI6 Agent
    The Mantis wrote:
    an excellent addition! i find an essential part of the Daniel Craig workout not listed (although most of those exercises hit them one way or another) is to train forearms directly, Craig has massive forearms.
  • The Bond ExperienceThe Bond Experience Newtown, PAPosts: 5,490Quartermasters
    There is a new grip called FAT GRIPS that you can put on any bar or dumbbell that adds a forearm work out to EVERYTHING you lift...look into it...Hugh Jackman used it for Wolverine: Origin.
  • redsleighdownredsleighdown USAPosts: 450MI6 Agent
    ...Or just join a drumline like I did.
  • Ens007Ens007 EnglandPosts: 863MI6 Agent
    The Mantis wrote:
    There is a new grip called FAT GRIPS that you can put on any bar or dumbbell that adds a forearm work out to EVERYTHING you lift...look into it...Hugh Jackman used it for Wolverine: Origin.

    They are great bits of kit - used them for a while to change my workouts now & again. TBH though I've found that literally gripping & re-gripping a pair of pretty heavy dumbells (say 42 KGs each side) for a length of time helps build forearm strength and shape.

    There are a lot of supposed DC workouts on the net and I'm sceptical about most of them to say the least, as they don't appear to focus on larger compound moves. I'm glad that the Mantis posted the link to the GQ article, as this gives a great insight as to what was done. I'd definitely say that he hammered things like bench press, pull ups, Military press, deadlifts, squats, dips & bent over row, coupled with minimal isolations such as lateral raises & curls before filming CR. On top of this would be high intensity cardio sessions, rather than the steady state cardio that most tend to do in gyms, as this is better for fat loss. To be fair he had a strong base to work with (you can see this in Layer Cake) & I guess it helps when you've got a first class (& dare I say expensive!) PT beasting you.

    I'd agree with the OP regarding his point about physique. Some have it, some don't & sadly it is as simple as that. I'm very broad in the shoulders and big in the chest (years of weight training & rugby), so whilst I'd love to take on some of the DC Bond ensembles, they just wouldn't work for me & my build. Therefore I use try to use his clothing as an influence and try to make adjustments to suit my physique that largely mirror "the look".

    IMO diet and natural genetics play a huge role in your physique (it is often said that diet accounts for 70% of building the body you desire). You can beast yourself in the gym till the cows come home & you will of course see some gains / differences, however without getting the right nutrition at the right time with the right mix of good fats, proteins and good carbs it is nigh on impossible to get in shape. As they say, "a physique is made in the kitchen & not in the gym".
  • David SchofieldDavid Schofield EnglandPosts: 1,528MI6 Agent
    Anybody care to comment on the other part of Dan's physical enhancement routine - namely, the lifts in the boots he seems to be so damn fond of making that body just that bit taller..... :)) -{
  • nms75nms75 United KingdomPosts: 1,233MI6 Agent
    Anybody care to comment on the other part of Dan's physical enhancement routine - namely, the lifts in the boots he seems to be so damn fond of making that body just that bit taller..... :)) -{

    I rather like his boots, I have a similar pair from Kurt Geiger.

    DC does sometimes dress in a questionable manner but I find nothing wrong with his tan boots.

    NMS
    A sense of humour is no laughing matter!
  • Mr BeechMr Beech Florida, USAPosts: 1,749MI6 Agent
    Yes, it's true.

    The Riviera cut is indeed not originally intended for beer-bellied non-spies.

    :))
  • 7700777007 Posts: 502MI6 Agent
    Craig is also alot leaner than his CR workout days. The QOS workout would probably be more beneficial to most and closer to his current physique.
  • walther p99walther p99 NJPosts: 3,416MI6 Agent
    77007 wrote:
    Craig is also alot leaner than his CR workout days. The QOS workout would probably be more beneficial to most and closer to his current physique.
    i agree, also from all the bulking he did in CR it made his face look bloated throughout the film, his more cardio-based work out in QOS made him look alot better facially and he fit his clothes better.
  • walther p99walther p99 NJPosts: 3,416MI6 Agent
    perfect time for this pic to be released, could be used as work out motivation http://www.firstshowing.net/2012/first-official-skyfall-photo-features-daniel-craig-as-bond-in-a-speedo/
  • The Bond ExperienceThe Bond Experience Newtown, PAPosts: 5,490Quartermasters
    Will need to up my tricep workout...
  • walther p99walther p99 NJPosts: 3,416MI6 Agent
    yeah me too, his triceps really have that great "horse shoe" look.
  • welshboy78welshboy78 Posts: 10,320MI6 Agent
    Tricep cable pulldowns with a rope are what give my Triceps a good burn along with some skull crushers for good measure -{
    Instagram - bondclothes007
  • welshboy78welshboy78 Posts: 10,320MI6 Agent
    The Mantis wrote:
    There is a new grip called FAT GRIPS that you can put on any bar or dumbbell that adds a forearm work out to EVERYTHING you lift...look into it...Hugh Jackman used it for Wolverine: Origin.

    You tried them yet Mantis??

    Im very intrigued!
    Instagram - bondclothes007
  • The Bond ExperienceThe Bond Experience Newtown, PAPosts: 5,490Quartermasters
    Yes, tried and cried...very painful!
  • redsleighdownredsleighdown USAPosts: 450MI6 Agent
    Just picked up a pair of the Fat Gripz and slapped em on my quick-change dumbbell set and WOW, big different. Huge forearm workout.
  • Ens007Ens007 EnglandPosts: 863MI6 Agent
    Close grip bench or press ups & dips are also excellent for triceps.

    Looking at that picture, he's really reduced his bodyfat %.
  • Ens007Ens007 EnglandPosts: 863MI6 Agent
    edited January 2012
    Double post!!
  • David SchofieldDavid Schofield EnglandPosts: 1,528MI6 Agent
    Bit too much Dan-inspired narcisissm in these threads for my taste. Guess we'll be having swin-suit shots for the summer, lads? ;)

    Reassure yourself with the fact that there's some cracking lighting and probably some enhancement in that photo of Dan, his hardwork in the gym notwithstanding.

    Me, I'm going for the pasty, knackered Craig face. Night on the booze and you too can have that pink eyed, been left out in the cold wind look. -{

    Christ, I miss the Brosnan days. There was a man so good-looking we could never hope to match, so we never bothered. Bloody average Dan has got us all killing ourselves! :#
  • WildeWilde Oxford, UKPosts: 621MI6 Agent
    Bit too much Dan-inspired narcisissm in these threads for my taste. Guess we'll be having swin-suit shots for the summer, lads? ;)

    Reassure yourself with the fact that there's some cracking lighting and probably some enhancement in that photo of Dan, his hardwork in the gym notwithstanding.

    Me, I'm going for the pasty, knackered Craig face. Night on the booze and you too can have that pink eyed, been left out in the cold wind look. -{

    Christ, I miss the Brosnan days. There was a man so good-looking we could never hope to match, so we never bothered. Bloody average Dan has got us all killing ourselves! :#

    /like
  • The Bond ExperienceThe Bond Experience Newtown, PAPosts: 5,490Quartermasters
  • walther p99walther p99 NJPosts: 3,416MI6 Agent
    Christ, I miss the Brosnan days. There was a man so good-looking we could never hope to match, so we never bothered. Bloody average Dan has got us all killing ourselves! :#
    :))
  • Mr BeechMr Beech Florida, USAPosts: 1,749MI6 Agent
    Bit too much Dan-inspired narcisissm in these threads for my taste. Guess we'll be having swin-suit shots for the summer, lads? ;)

    Reassure yourself with the fact that there's some cracking lighting and probably some enhancement in that photo of Dan, his hardwork in the gym notwithstanding.

    Me, I'm going for the pasty, knackered Craig face. Night on the booze and you too can have that pink eyed, been left out in the cold wind look. -{

    Christ, I miss the Brosnan days. There was a man so good-looking we could never hope to match, so we never bothered. Bloody average Dan has got us all killing ourselves! :#

    :))
  • CubbyCubby Posts: 43MI6 Agent
    edited January 2012
    The Mantis wrote:
    There is a new grip called FAT GRIPS that you can put on any bar or dumbbell that adds a forearm work out to EVERYTHING you lift...look into it...Hugh Jackman used it for Wolverine: Origin.
    That's X-Men Origins: Wolverine. This is similar to how, in your podcasts, you refer to 7 For All Mankind jeans as "7 Of Mankind" (a number of times) 8-). I mean no serious offense or disrespect calling you out on this. In fact, as a younger man, I actually see you as a sort of role model. I realize everyone makes mistakes, it just kind of bugs me a little bit, that's all. Cheers. -{
  • The Bond ExperienceThe Bond Experience Newtown, PAPosts: 5,490Quartermasters
    Sorry it bugs you....as you get older you will find little things like this will bug you less....
  • 007 and a half007 and a half LondonPosts: 595MI6 Agent
    David,

    You should go back and edit your video to rectify your mistake :p ;)
  • The Bond ExperienceThe Bond Experience Newtown, PAPosts: 5,490Quartermasters
    On it...but really, that's what happens when you do unscripted (which all the podcasts are)...
  • WildeWilde Oxford, UKPosts: 621MI6 Agent
    Quite frankly, Cubby, I'd sue.

    Seriously, take his Tom Ford to the cleaners.
  • 007 and a half007 and a half LondonPosts: 595MI6 Agent
    No wonder I couldn't find the correct jeans :s
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