Re: Bond fitness thread
Returningson, amazing work and good for you...I started a dedicated journey when I was 41 to get out of the "corporate executive atrophied body type" and work toward a more Bond-like body...mind you I say work toward because I know I will never have the body of Daniel Craig...but I do improve each year (as some of you have seen) and as long as I keep on this trend I don't mind the sacrifices and the 4:30 AM wake up calls....I always include the picture when I was 32 to remind myself that at 45 I can look better than I did at 32...
And David S., love the handicapping idea....!!!
BTW, the below pic was taken at the end of the summer when I had upped my protein to a crazy level and more mass was put on...starting that regiment again next week....
Great montage most of us have been heading in the opposite direction since 32! Solid measurable progress. I'd never thought of doing the photo thing before but it is a great idea. The camera rarely lies after all.
1.SF 2.CR 3.OHMSS 4.DN 5.YOLT